Tai Chi for Arthritis and Fall Prevention is an evidence-based program that is effective in preventing falls and relieving arthritis pain. Enjoyable, safe, and easy to learn.
This is an eight-week workshop for adults age 60 and up that meets twice a week. Space is limited. Each session typically lasts about one hour.
January 10, 2018 through February 28, 2018 (Wednesdays)
CHI St. Luke's Health172000 St. Luke's WayThe Woodlands, TX 77384
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Learn the skills to manage your chronic pain over this 6-week workshop. Topics include pacing and planning, evaluating treatments, medications for chronic pain, and using your mind to manage symptoms.
This is a six-week workshop for adults age 60 and up. Space is limited. Each session typically runs between 2 to 2 and a half hours.
January 29, 2018 through March 5, 2018 (Mondays)
Huntsville Public Library - Community Room1219 13th St.Huntsville, TX 77340
February 1, 2018 through March 8, 2018 (Thursdays)
Mamie George Community Center1111 Collins RdRichmond, TX 77469
Chronic Disease Self-Management Workshops provide older adults with the tools needed to help better manage their chronic conditions. A healthy way to live with a chronic illness is by working at overcoming the physical, mental and emotional problems caused by the condition.
February 27, 2018 through April 3, 2018 (Tuesdays)
Parkview Place Apartments1110 Avenue NHuntsville, TX 77340
March 6, 2018 through May 3, 2018 (Tuesdays & Thursdays), Excluding April 12 and April 17
United Way Waller County531 FM 359 Road SouthBrookshire, TX 77423
April 4, 2018 through May 9, 2018 (Wednesdays)
A Matter of Balance Workshops are designed to reduce the fear of falling and to increase activity levels among older adults. This program is designed to benefit older adults who:
This is an eight-week workshop for adults age 60 and up. Space is limited. Each session typically runs between 2 to 2 and a half hours.
April 4, 2018 through May 23, 2018 (Wednesdays)
The Challenge: Older Adult Falls in the US Information from the National Council on Aging and the American College of Preventive Medicine regarding falls.
Debunking the Myths of Older Adult Falls A fall prevention article produced by the National Council on Aging, targeted to older adults and caregivers.
Powerful Tools for Caregivers is a self-care education program for family caregivers to improve self-care behaviors, management of emotions, self-efficacy, and use of community resources.
Amy Comer Outreach Coordinator firstname.lastname@example.org 832-681-2575 (office)346-267-6004 (mobile)