Diabetes Self-Management Workshops provide older adults more specific tools to help better manage their diabetes. Topics in this workshop will include, but not limited to:
This is a six-week workshop for adults age 60 and up. Space is limited. Each session typically runs between 2 to 2 and a half hours.
January 10, 2018 through February 14, 2018 (Wednesdays)
CHI St. Luke's Health172000 St. Luke's WayThe Woodlands, TX 77384
American Diabetes Association Tips on living healthy with diabetes from the American Diabetes Association.
View Workshop Schedule
Tai Chi for Arthritis and Fall Prevention is an evidence-based program that is effective in preventing falls and relieving arthritis pain. Enjoyable, safe, and easy to learn.
This is an eight-week workshop for adults age 60 and up that meets twice a week. Space is limited. Each session typically lasts about one hour.
January 10, 2018 through February 28, 2018 (Wednesdays)
Learn the skills to manage your chronic pain over this 6-week workshop. Topics include pacing and planning, evaluating treatments, medications for chronic pain, and using your mind to manage symptoms.
January 29, 2018 through March 5, 2018 (Mondays)
Huntsville Public Library - Community Room1219 13th St.Huntsville, TX 77340
February 1, 2018 through March 8, 2018 (Thursdays)
Mamie George Community Center1111 Collins RdRichmond, TX 77469
Chronic Disease Self-Management Workshops provide older adults with the tools needed to help better manage their chronic conditions. A healthy way to live with a chronic illness is by working at overcoming the physical, mental and emotional problems caused by the condition.
April 4, 2018 through May 9, 2018 (Wednesdays)
A Matter of Balance Workshops are designed to reduce the fear of falling and to increase activity levels among older adults. This program is designed to benefit older adults who:
This is an eight-week workshop for adults age 60 and up. Space is limited. Each session typically runs between 2 to 2 and a half hours.
April 4, 2018 through May 23, 2018 (Wednesdays)
The Challenge: Older Adult Falls in the US Information from the National Council on Aging and the American College of Preventive Medicine regarding falls.
Debunking the Myths of Older Adult Falls A fall prevention article produced by the National Council on Aging, targeted to older adults and caregivers.
Powerful Tools for Caregivers is a self-care education program for family caregivers to improve self-care behaviors, management of emotions, self-efficacy, and use of community resources.
Amy Comer Outreach Coordinator firstname.lastname@example.org 832-681-2575 (office)346-267-6004 (mobile)